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It is eaten both fresh and dried, being added to soups and used as a skin to roll up such things as cucumber and burdock. How soy protects the heart and blood vessels: Full of fiber, the Eskimo 312 secret omega-3 fatty acids, lecithin and vitamin E, preventing strokes, magnificent magnesium, soy and the Mediterranean diet, foam to wash out cholesterol? How soy helps ease digestive problems: Promoting regularity, calcium and soybeans. Soy products and their nutritional value: Soybeans, edamame, soybean sprouts, tofu (also known as bean curd and dou fu-tofu), tempeh, soy milk, yuba, soy cheese, okara, soy yogurt, soy sauce, soy oil, soybean lecithin, soy nuts, miso, natto, soy flour, soy powder, soy protein isolates, concentrates and grits, texturized soy protein, convenience of soy foods. Easy ways to add soy to your diet: Some other easy ways to add soy to your diet, sensible soybean use. Recipes: Appetizers, soups, salads, main dishes/entrйes, side dishes/breakfast, sauces/ dips, desserts. Re: Delicious tofu and pressed tofu sheets made at Soo Chow, a Chinese restaurant in New York City. It is fine like a silken tofu but holds together like a soft regular tofu, but without any graininess or rubbery quality. These sheets are used in only one dish sold at the restaurant, and are not sold separately. Some yuba can also be found in Chinatown stores, mostly refrigerated or frozen and not very good. Soybean products chart: From whole soybeans, from soybean meal, from soyoil and lecithin. Soyfood companies (alphabetical by company name; Each listing contains address, contact, phone, soy products, product names, distribution, to locate product, classification). Mail-order soyfoods: Soyfood mail order companies (listed alphabetically by company). Soyfood companies by state (alphabetical by state; California has by far the most). Soyfood fact sheets and recipes: 1-2 pages each for meat alternatives, miso, soyoil, soy flour, soymilk, tofu, textured soy protein, whole soybeans. To subscribe to this popular newsletter, just send an e-mail message to soyfoods@ind. About 100,000 copies of this directory were printed, and all but 7,000 have already been sent out free of charge. About 77,000 copies were sent to registered dietitians nationwide; all are members of the American Dietetic Association. Another 10,000 copies were sent to the American Association of Family and Consumer Sciences­basically extension personnel at the Cooperative Extension Service in each county; these people provide a lot of consumer information about foods and agriculture. The remaining 6,000 copies were sent to callers who left their name and address at a toll-free answering service. Traveling with a registered dietitian, they expect to generate a lot of requests from citizens of Indiana. One of the goals is to show other states that if you promote soyfoods in this manner, you will get a lot of interest. Roger hopes to encourage other states to take a more active role in promoting soyfoods. The directory has generated a tremendous amount of information on the part of dietitians who call the toll-free number and have many questions about soyfoods; Roger tries to refer them to people who have the answers­such as 1-800-Talk-Soy. The Indiana Soybean Council has had to hire a new person just to handle the requests for this directory. Next Roger plans to do a survey of registered dietitians to learn more about their responses to the 1997 directory. How many people do you influence with regards to soyfoods as a result of this book? So if each of the 77,000 dietitians influences, on average, 10 people a year, the directory has reached more than 750,000 people. One major goal of this book is to help dietitians include more soyfoods in their own diets and in the diets of their clients. From the focus groups he has already conducted, Roger thinks that future editions of the directory will be presented more like a cookbook or recipe book, with the directory in the back.

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Questions 24 and 38 address the influence of the family and upbringing in forming views on race. In question 24, about 70 percent of minority respondents were on 70 the "agree" end of the spectrum, saying that their parents were one the most important influences on how they view race. That is compared to only around half of white respondents who answered the same way. Some interesting follow-up questions might have been exploratory questions to see if the parents of respondents currently held different views than the members. However, when asked if bias was learned at home in question 38, over 70 percent of white respondents agreed, so while only half of the white members thought their own home was one of their greatest influences, almost three quarters of them believe that the home is where most bias is learned. Of the minority respondents, 92 percent agreed, at least somewhat, that the home was the primary environment for learning bias. When it comes to the personal involvement of respondents in initiatives pertaining to racial reconciliation, the survey showed some of the surprising results. While many respondents responded to question 14 and 20 with answers that indicated they were personally pursuing avenues for racial reconciliation, a significant portion of the membership reported not being personally involved, even relationally. About one third of the membership admits they do not have any relationship with someone of another race than them for the sake of working toward racial reconciliation. This is one of the only action steps the church has asked for as a next step from preaching on this topic. Even more alarming is that in a more clearly stated question about this initiative, question 20, about half of respondents disagreed at least somewhat that they are active in addressing racial reconciliation. At the same time, about 60 percent of respondents disagreed, at least somewhat, that they contribute to racial bias in our city (question 33). In other words, about half are not contributing at all to a solution and yet more than half do not even 71 believe they are part of the problem. That is made even more interesting when one sees that over 80 percent of whites responded to question 16 saying that being white was itself an advantage in the city of Dallas. Many white respondents that believe being white is an advantage also believe that they do not contribute to racial bias and many of them do not contribute to a solution even though all but 1 white respondent at least somewhat agreed that our nation has serious race issues (question 13). Nearly 100 percent of the members believe there is a serious racial division problem, over 60 percent do not believe they are contributing to the problem-this even though nearly 90 percent of white respondents at least somewhat agree that being white is an advantage they have in Dallas, and around 50 percent of all respondents admit that they are also not part of actively seeking a solution. In fact, 40 percent of minority members responded at least somewhat agreeing that worship made them feel like they might not belong. Question 25 had a similarly fascinating disparity between minority and white members. Where 13 percent of minority members somewhat disagreed with the need for more discussion and 0 disagreed or strongly disagreed with this statement, more than 33 percent of white respondents at least somewhat disagreed with this sentiment to talk more about this, 8. Minority members are much more interested than white members in having increased discussions about racial reconciliation initiated on the stage. The survey also revealed some interesting differences and similarities between minority member and white member social circles. What was most surprising in this subcategory was the diversity or lack thereof in the members closest friend group. Question 4 revealed that 74 percent of white respondents have 2 or less of their ten closest friends a different ethnicity than them, while 45 percent of minority respondents have 8 or more of their ten closest friends a different ethnicity than them. Only 1 white member would be in the technical minority if in a room with their ten of their closest friends. The survey itself demonstrated in and of itself that there is division of viewpoints among the membership along racial lines. This division was amplified by the Local Mission Home Group Survey since, according to the current strategy, local mission, would address neighborhood injustices, divisions, and disparity, falls on the shoulders of home group leaders to implement and pursue. Local missions efforts, if they happen at all, 74 are expected to be organically organized by individual home group leaders within individual communities. The theological and historical context of racial division that was established in chapters 3 and 4 of this project, clearly demonstrates the necessity for racial reconciliation in the city of Dallas. It is logical to expect to see a church that declares concern about racial reconciliation which exists in a city that desperately needs racial reconciliation, give great efforts to confirm that reconciliation is being addressed through local mission.

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This means that it must not be brought nearer to the eye than six feet; otherwise the subject will be made nervous, the refraction, for reasons which will be ex- Retinoscope Reveals New Facts 21 plained later, will be changed, and no reliable observations will be possible. In the case of animals it is often necessary to use it at a much greater distance. For thirty years I have been using the retinoscope to study the refraction of the eye. With it I have examined the eyes of tens of thousands of school children, hundreds of infants and thousands of animals, including cats, dogs, rabbits, horses, cows, birds, turtles, reptiles and fish. I have used it when the subjects were at rest and when they were in motion-also when I myself was in motion; when they were asleep and when they were awake or even under ether and chloroform. I have used it in the daytime and at night, when the subjects were comfortable and when they were excited; when they were trying to see and when they were not; when they were lying and when they were telling the truth; when the eyelids were partly closed, shutting off part of the area of the pupil, when the pupil was dilated, and also when it was contracted to a pin-point; when the eye was oscillating from side to side, from above downward and in other directions. In this way I discovered many facts which had not previously been known, and which I was quite unable to reconcile with the orthodox teachings on the subject. The results were in entire harmony with my previous observations, and left me no choice but to reject the entire body of orthodox teaching about accommodation and errors of refraction. But before describing these experiments I must crave the readers patience while I present a resume of the evidence upon which the accepted views of accommodation are based. This evidence, it seems to me, is as 22 Simultaneous Retinoscopy strong an argument as any I could offer against the doctrine that the lens is the agent of accommodation, while an understanding of the subject is necessary to an understanding of my experiments. So also had the idea that the change of focus was effected by a lengthening of the eyeball. Some believed that the contractive power of the pupil was sufficient to account for the phenomenon, until the fact was established, by the operation for the removal of the iris, that the eye accommodated perfectly without this part of the visual mechanism. Some, dissatisfied with all these theories, discarded them all, and boldly asserted that no change of focus took 2 place, a view which was conclusively disproven when the invention of the ophthalmoscope made it possible to see the interior of the eye. The idea that the change of focus might be brought about by a change in the 3 form of the lens appears to have been first advanced, according to Landolt, by the Johannes Kepler (1571-1630). Many facts of physiological optics were either discovered, or first clearly stated, by him. Frans Cornelis Donders (1818-1889) was professor of physiology and ophthalmology at the University of Utrecht, and is ranked as one of the greatest ophthalmologists of all time. If a small bright light, usually a candle, is held in front of and a little to one side of the eye, three images are seen: one bright and upright; another large, but less bright, and also upright; and a third small, bright and inverted. The first comes from the cornea, the transparent covering of the iris and pupil, and the other two from the lens, the upright one from the front and the inverted one from the back. The corneal reflection was known to the ancients, although its origin was not discovered till later; but the two reflections from the lens were first observed in 1823 by Purkinje; whence the trio of images is now associated with his name. Langenbeck examined these images with the naked eye, and reached the conclusion that during accommodation the middle one became smaller than when the eye was at rest. And since an image reflected from a convex surface is diminished in proportion to the convexity of that surface, he concluded that the front of the lens became more convex when the eye adjusted itself for near vision. Donders repeated the experiments of Langenbeck, but was unable to make any satisfactory observations. He predicted, however, that if the images were examined with a magnifier they would "show with certainty" whether the 2 form of the lens changed during accommodation. Cramer, acting on this suggestion, examined the images as magnified from ten to twenty times, and thus convinced himself that the one reflected from the front of the lens became considerably smaller during accommodation. Professor of physiology at Breslau and Prague, and the discoverer of many important physiological facts. Like Donders, he found the image obtained by the ordinary methods on the front of the lens very unsatisfactory, and in his "Handbook of Physiological Optics" he describes it as being "usually so blurred 1 that the form of the flame cannot be definitely distinguished. During accommodations, it seemed to him that the two images on the front of the lens became smaller and approached each other, while on the return of the eye to a state of rest they grew larger again and separated this change, he said, could be seen "easily and distinctly. The fact that the eye is accommodated for near vision by an increase in the curvature of its crystalline lens, is, then, incontestably 1 proved. Diagram by Which Helmholtz Illustrated His Theory of Accommodation R is supposed t be the resting state of the lens, in which it is adjusted for distant vision. In A the suspensory ligament is supposed to have been relaxed through the contraction of the ciliary muscle, permitting the lens to bulge forward by virtue of its own elasticity.

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For example, Morgan, Maybery and Durkin (2003) examined 21 children with autism (mean age = 54 months) and 21 typically developing children (mean age = 55 months) on three measures of joint attention. In other words, joint attention and language development were independent (see also Loveland & Landry 1986; Stone & Yoder 2001). Emerging view of the role of language/communication impairments within autism An emerging view of the role of language and communication impairments within autism is that they overlap, perhaps considerably, with the language and communication impairments observed outside of autism. All three groups used personal pronouns most frequently, followed by demonstrative reference, and then comparative reference. A speech-language pathologist tested the children individually on 24 test sentences that the children were instructed to act out. In addition, when the language proficiency of the pro bands (z-scores of at or below - 1. Twenty-six percent of the autistic parents reported a history of probable or definite language delay, articulation defects, trouble learning to read, or trouble spelling compared to only 11% of the parents of the controls (c2 = 6. For example, Howlin (2003) examined the current linguistic functioning of 34 adults with autism with a history of childhood speech delay (assigned to the Autistic Disorder group; mea n age = 27. Eisenmajer, Prior, Leekam, Wing, Ong, Gould and Welham (1998) compared 46 children with autism (mean age= 11. Children with autism with a history of early language delay (no single words before 24 months and no use of phrases by 36 months) did not differ in current day autistic symptomotology from children with autism without a history of early language delay; however, the two groups did differ in their current day language skill. Thus, it was the language skill and not the autistic symptomotology that distinguished the two groups. Three of the four children, Fritz, Harro, and Ernst, each displayed three of the communication impairments listed under the diagnostic criteria for Autistic Disorder, including impaired ability to initiate/sustain conversations, stereotyped, repetitive, or idiosyncratic language, and social play below developmental level. The fourth child, Hellmuth, displayed stereotyped, repetitive, or idiosyncratic language, and social play below developmental level. Forty-two pediatric patients with a history of language, cognitive, social, and/or behavioral deterioration were selected for further examination. Five were identified with epileptiform discharges in the occipital region and were eliminated from further study. Autistic-like behavior was present at the first observation in four of the 11 children (36%). At the last observation, autistic-like behavior was still present in two of the children (18%). Of the 177 children with language regression, 155 had received an autism diagnosis. Children whose language regressed before 36 months had a higher probability of an eventual autism diagnosis (144 of 158 children; 91%) than children whose language regressed at 36 months or later (11 of 19; 58%). Additionally, an eventual autism diagnosis was more common in males (90%) with regressed language than in females (75%). Seizures were more common in children whose language regressed after 36 months (10 of 19; 53%) than children whose language regressed before 36 months (22 of 158; 14%). The overlap between autism and specific language delay With the exception of language regression, the recommended early markers - "red flags" - for autism and for specific language delay without autism are synonymous: "no single words by 18 months" and "no two word spontaneous (non-echoed) phrases by 24 months" (Baird, Cass, & Slonims 2003; Filipek, Accardo, Baranek, Cook, Dawson, Gordon, Gravel, Johnson, Kallen, Levy, Minshew, Prizant, Rapin, Rogers, Stone, Teplin, Tuchman, & Volkmar 1999). However, very few studies have examined the early language development of children with autism, and none has compared the early language development of children with autism with that of children with specific language delay. Additionally, nearly 75% of typically developing children at 1;4 name or label objects (Fenson et al. Finally, while the average number of words produced by typically developing children at 1;4 is 31 words, the mean number of words produced by the children with autism under the age of 2 years was only 7 words. Future directions and recommendations As previously mentioned, very few studies have looked at language development in very young children with autism; the few studies that have were focused on social cognition constructs. We suggest that it is imperative to investigate communication and language development as early as possible. Consider an analogy from Williams syndrome: Toddlers with Williams syndrome perform relatively poorly on a language task but relatively well on a numerosity task; adults with Williams syndrome show just the opposite pattern (Paterson, Brown, Gsоdl, Johnson, & Karmiloff-Smith 1999). Thus, it could be injudicious to assume that outcomes observed in older children or adults characterize the starting states in early development. Even more rare than longitudinal studies are studies of young children with autism using psycho linguistic methodologies, even though such techniques have become commonplace in the study of non-autistic children with language impairment (Edwards & Lahey 1996; Gathercole & Baddeley 1990; Stark & Montgomery 1995).

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We also identified one cohort study that examined the association between a range of leisure activities ­ including those considered to be social, productive, and physical ­ and cognitive decline. Although work is not typically considered a leisure activity, these studies best fit in the present section. Some of the leisure activities in these studies overlapped with some of the activities considered to be "cognitively engaging" in other studies, so the results described here should be interpreted in conjunction with the findings for Question 2 for the "Cognitive Engagement" factor. One of the studies reported a categorical outcome,352 and the other two reported continuous outcomes of cognitive decline. The three studies are summarized in Table 63; detailed evidence tables are provided in Appendix B. One study used a community sample in the United States,336 one used a community sample in Singapore,352and the third study used a clinical sample in Europe. Two studies used sample selection methods that minimized selection bias,336,352 and the third study partially used such methods. Only one of the studies reported comparisons of baseline characteristics between those exposed and unexposed. The analyses appear generally appropriate and controlled for relevant potential confounders, but the studies did not report a priori sample size calculations. One study347 reported that involvement in social activities was associated with less decline on the immediate and delayed recall trials of a verbal memory task (0. It is noteworthy that no adjustment was made for multiple statistical comparisons, and the three other cognitive measures did not show significant differences in rate of cognitive decline based on participation in social activities. Another study336 found that higher levels of involvement in social activities were associated with slightly less decline on a global cognitive measure. In conclusion, these studies provide preliminary evidence that a range of leisure activities may be associated with preservation of cognitive function. The findings are not entirely consistent, as two of the three studies reported an association between greater involvement in social activities and less cognitive decline, while one did not find such an association. In addition, the differences in how exposure was defined, the limited number of statistically significant associations among the multiple comparisons, and the relatively small effect sizes limit the conclusions that can be drawn. We identified one good quality systematic review, published in 2007, that examined the association between tobacco use and cognitive decline, cognitive impairment or cognitive performance change. The review also included three prospective cohort studies reporting a dichotomous measure of cognitive decline (776 subjects; two from the United States and 1 from Europe),356-358 and three prospective cohort studies reporting cognitive impairment (8385 subjects; one each from the United States, Canada, and Australia). Cognitive impairment was a decline on cognitive measures sufficient to represent a pre-set definition of impairment. Exposure was determined by self-report, and smoking was classified as ever, current, former, or never smokers. The small number of studies within each group of studies with compatible measures precluded investigation of heterogeneity, using meta-regression, subgroup analyses, or assessment of publication bias. The results for the various exposure definitions and the outcomes measures are reported in Table 64. Current smokers were also more likely to be categorized as "cognitive decliners" compared to individuals who were former smokers and those who never smoked. Smoking and risk of cognitive decline ­ results from studies reviewed by Anstey et al. The authors noted that one limitation of the review was that the former smokers group includes a broad range of exposure periods. Unfortunately, there were not a sufficient number of studies with data on the number of smoking pack-years to use this as the exposure variable. Quality ratings of the studies were not provided, but strict selection criteria may have increased the likelihood that only high quality studies were included in the review. The authors concluded that current smokers are at increased risk of cognitive decline compared to those who never smoked. We identified five additional eligible cohort studies examining the association between smoking and cognitive decline. Four of the five studies used a categorical outcome;257,258,266,271 the fifth361 assessed cognitive decline as a continuous variable. All five studies used samples drawn from the community; one also studied nursing home residents. All three studies used self-report history of smoking obtained at baseline to characterize exposure. The studies used sample selection methods to minimize selection bias; however, only three of the studies compared baseline characteristics to assess differences between exposed and unexposed.

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In a political context, the expressive humanism of cultural studies took the form of socialist humanism. It is against this intellectual background that we have to examine the wholesale conversion of cultural studies into marxist cultural studies which took place in the aftermath of the events of 1968. The second feature of note is that it was a prior encounter with structuralism which governed the appropriation of marxism. Thus, the Centre published, as part of its series of Occasional Papers, work by Tim Moore and Edgar Morin, introducing structuralism and semiotics, which were based on lectures given in 1967 and 1968 (Moore, 1968; Morin, 1969). It is not until the 1966­7 session that even passing reference is made to Marx (Anon, 1968). The above passage reviews some of the problems of the different approaches and claims: `No single orthodoxy prevails here. This version of marxism became the orthodoxy of the Birmingham Centre from around 1973. The editorial, and most of the contents, of Working Papers in Cultural Studies 6 are clearly dominated by the new orthodoxy (Chambers et al. It must be admitted that it was a very tolerant orthodoxy, which permitted various unbelievers, including even the very odd Lukбcsian, to eke out a marginal existence. Nevertheless, it is demonstrably the case that a prior engagement with structuralism overdetermined the appropriation of marxism by the Birmingham Centre. The third point concerns the consequences of adopting such a structuralist marxism for the relationship of the Birmingham Centre to its own immediate history. It is true that in its adoption of the Althusserian version of marxism the Birmingham Centre was part of the dominant mood of left intellectual culture during the period, which was overwhelmingly attracted to such a position in the wake of 1968. The shift to marxism involved a rejection of the central theoretical premise which had characterized cultural studies from the 1950s up until that time. The centre of attention shifted from the relations between base and superstructure into an elaboration of the internal articulation of the superstructure itself. In practice, whatever the rhetorical commitment to completing a similar project, Althusserian marxism prioritized an exploration of the immanent structures of particular discourses. Directly from this followed the strong emphasis on ideology which was such an important element in marxist cultural studies. The final major consequence of the adoption of marxism in its Althusserian form was that the apparent unity of cultural studies began to break up. Hoggart himself had departed the field of battle in 1968, and ceased to be an important original creative force in the field. The other two Founding Fathers remained active but took quite different intellectual routes. In terms of their public intellectual positions, and increasingly of their organized political commitments, the adoption of Althusserian marxism by Stuart Hall and the majority of his younger followers moved them further away from the other major figures of the first phase of cultural studies. During the decade of the 1970s a new and unified perspective on a range of disparate topics was generated either by Stuart Hall directly or by groups of people in which he was a prominent, perhaps dominant, personality. This new marxist cultural studies involved a direct break with several of the central theoretical propositions of the earlier phase of cultural studies. The rejection of socialist humanism implied a fundamental shift in the perceptions of the importance of experience and agency in the understanding of culture. Closely allied to this was the replacement of the expressive notion of culture by an account which stressed its relative autonomy and in which the centrality of the explanatory power of material determination was under siege. Third, the new stress upon ideology gave a far greater importance to the formative power of the dominant discourse which contrasted sharply with the stress upon the independent making of working-class culture. Such a major reformulation would be bound to produce problems under any circumstances, and one would not expect a new synthesis to emerge at once. This very often remained the same as before and the rethinking had to be done within and against the existing body of work. We can illustrate that by looking at one of the best developed of the projects in the Centre during that period: the study of subcultures. The collective working on this produced a considerable body of material which attempted to relate the conditions of existence of young, mostly workingclass, people to aspects of their taste in dress, music, behaviour and so on. This was not a new theme for the Centre, having been the subject of considerable work in the 1960s. Culture is the distinctive shapes in which this material and social organisation of life expresses itself.

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In the second the mental impression is in accordance with the fact, but not with the pictures upon the retina. In looking at the letters on the Snellen test card it sees white streaks at the margins of the letters, and in reading fine print it sees between the lines and the letters, and in the openings of the letters, a white more intense than the reality. The more clearly it is seen, the better the vision; and if it can be imagined consciously-it is imagined unconsciously when the sight is normal-the vision improves. When the letters are regarded through a magnifying glass by the eye with normal sight, the illusion is not destroyed, but the intensity of the white and black are lessened. With imperfect sight it may be increased to some extent by this means, but will remain less intense than the white and black seen by the normal eye. The illusions of movement produced by the shifting of the eye and described in detail in the chapter on "Shifting and Swinging" must also be numbered among the illusions of normal sight, and so must the perception of 182 Illusions of Imperfect and Normal Sight objects in an upright position. No matter what the position of the head, and regardless of the fact that the image on the retina is inverted, we always see things right side up. When the eyes are properly used, vision under adverse conditions not only does not injure them, but is an actual benefit, because a greater degree of relaxation is required to see under such conditions than under more favorable ones. It is true that the conditions in question may at first cause discomfort, even to persons with normal vision; but a careful study of the facts has demonstrated that only persons with imperfect sight suffer seriously from them, and that such persons, if they practice central fixation, quickly become accustomed to them and derive great benefit from them. Although the eyes were made to react to the light, a very general fear of the effect of this element upon the organs of vision is entertained both by the medical profession and by the laity. Extraordinary precautions are 183 184 Adverse Conditions a Benefit to the Eyes taken in our homes, offices and schools to temper the light, whether natural or artificial, and to insure that it shall not shine directly into the eyes; smoked and amber glasses, eye-shades, broad-brimmed hats and parasols are commonly used to protect the organs of vision from what is considered an excess of light; and when actual disease is present, it is no uncommon thing for patients to be kept for weeks, months and years in dark rooms, or with bandages over their eyes. The evidence on which this universal fear of the light has been based is of the slightest. In the voluminous literature of the subject one finds such a lack of information that in 1910 Dr J. Herbert Parsons of the Royal Ophthalmic Hospital of London, addressing a meeting of the Ophthalmological Section of the American Medical Association, felt justified in saying that ophthalmologists, if they were honest with themselves, "must confess to a lamentable ignorance of the conditions which render bright light deleterious to the eyes. Verhoeff and Bell were unable to find, either clinically or experimentally, anything of a positive nature. A Danger Greatly Exaggerated 185 As for danger from the heat effects of light, they consider this to be "ruled out of consideration by the immediate discomfort produced by excessive heat. Commercial illuminants were found to be entirely free of danger under any ordinary conditions of their use. It was even found impossible to damage the retina with any artificial illuminant, except by exposures and intensities enormously greater than any likely to occur outside the laboratory. In one case an animal succumbed to heat after an exposure of an hour and a half to a 750-watt nitrogen lamp at twenty centimeters-about eight inches; but in a second experiment, in which it was well protected from the heat, there was no damage to the eye whatever after an exposure of two hours. As for the ultra violet part of the spectrum, to which exaggerated importance has been attached by many recent writers, the situation was found to be much the same as with respect to the rest of the spectrum; that is, "while under conceivable or realizable conditions of overexposure injury may be done to the external eye, yet under all practicable conditions found in actual use of artificial sources of light for illumination the ultra violet part of the spectrum may be left out as a possible source of injury. Persons with normal sight have been able to look at the sun for an indefinite length of time, even an hour or longer, without any discomfort or loss of vision. Immediately afterward they were able to read the Snellen test card with improved vision, their sight having become better than what is ordinarily considered normal. Some persons with normal sight do suffer discomfort and loss of vision when they look at the sun; but in such cases the retinoscope always indicates an error of refraction, showing that this condition is due, not to the light, but to strain. In exceptional cases persons with defective sight have been able to look at the sun, or have thought that they have looked at it, without discomfort and without loss of vision; but, as a rule, the strain in such eyes is enormously increased and the vision decidedly lowered by sungazing, as manifested by inability to read the Snellen test card. Blind areas (scotomata) may develop in various parts of the field-two or three or more. The sun, instead of appearing perfectly white, may appear to be slate-colored, yellow, red, blue, or even totally black. After looking away from the sun, patches of color of various kinds and sizes may be seen, continuing a variable length of time, from a few seconds to a few minutes, hours, or even months. In fact, one patient was troubled in this way for a year or more after looking at the sun for a few seconds. Inflammation, redness of the conjunctiva, cloudiness of the lens and of the aqueous and vitreous humors, congestion and cloudiness of the retina, optic nerve and choroid, have all re- Adverse Conditions a Benefit to the Eyes 111 sulted from sun-gazing. The scotomata, the strange colors, even the total blindness, as explained in the preceding chapter, are only mental illusions.

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Cowpea or black-eyed pea tempeh (developed in West Africa and Thailand, made from the seeds of Vigna unguiculata). Note: Chickpeas (garbanzo beans), baby limas, and great northern beans have also been used to make tempeh. Grain & soy tempehs: Wheat & soy tempeh, barley & soy tempeh, rice & soy tempeh, bulgur & soy tempeh. Grain tempehs: Barley, rice, wheat, oats, and rye have been used with good results. Presscake tempehs: Okara tempeh (called tempe gembus in Central and East Java where it is most popular, and called oncom hitam in West Java where it is not widely used). Peanut presscake tempeh (called black onchom (oncom hitam) in the Bogor region of West Java where it is most widely consumed, or white onchom (oncom putih) in the Tasikmalaya region, or "tempeh from peanut presscake" (tempe bungkil kacang) in East Java). Coconut presscake tempeh (tempe bongkrek, tempe bungkil kelapa, or tempe kapuk) comes in several varieties and can be can be poisonous if the pathogenic aerobic bacterium Pseudomonas cocovenenans grows on it and produces either yellowcolored toxoflavin or the more toxic colorless bongkrek acid. Seed tempehs (nonleguminous): Rubberseed tempeh (tempe kaloko) is made from the seeds of the rubber tree (Hevea brasiliemsis). Tempeh extenders and adulterants: Okara, cassava, mungbean presscake, soybean hulls, sweet potato, coconut- or peanut presscake, papaya. The stages of tempeh fermentation (underripe to overripe): Premature tempeh (tempe koro), mature tempeh, slightly overripe tempeh (tempe semangit or tempe lanas), overripe tempeh (tempe busuk or tempe bosok), rotten tempeh. Appendix D: "Soybean production and traditional soyfoods in Indonesia" discusses: Soybean production in Indonesia, traditional Indonesian soyfoods: Kechap (kecap / ketjap, incl. Other nonfermented soyfoods: Soy sprouts (taugй kedele), yuba (bungah tahu), soymilk, roasted soybeans (dele sangan, kedele sangrai), roasted soy grits or full-fat flour (bubuk kedele), fresh green soybeans (kedelai rebus). Appendix E: "The microbiology and chemistry of tempeh fermentation" discusses: What are fungi? The varieties of onchom (onchom merah or onchom beureum): Peanut-presscake onchom, okara onchom, soy onchom, coconut-presscake onchom. Lafayette, California: New-Age Foods Study Center (Renamed Soyfoods Center in Sept. Setting up shop; the community or village shop; the traditional caldron shop; the steam cooker plant; the pressure cooker plant; the soy dairy; the automatic steam cooker plant; the modern factory. Foods made from tofu: Introduction, creamy tofu dressing, tofu chip dip, tofu mayonnaise, tofu cream cheese, cottage cheese, sour cream, tartare sauce, tofu eggless egg spread or missing egg salad, tofunafish spread or salad, tofu rice salad, tofu cheesecake (Sprucetree Baking Co. Deep-fried tofu (cutlets, cubes, burgers, treasure balls, burger balls, pouches, puffs). Dairylike products made from soymilk: Frozen soymilk desserts (soymilk ice cream, frozen soymilk yogurt, soymilk sherbets, soysicles, frozen soymilk custard, ice soymilk), fermented or cultured soymilks (soymilk yogurt, acidophilus soymilk, soymilk kefir, soymilk piima, soymilk buttermilk and other fermented milks), soymilk cheeses (unripened fresh, unripened soft {quark, queso blanco, panir, etc. Silken tofu & pressed silken tofu (Silken tofu is made from concentrated soymilk). This is the earliest English-language book seen with the term "soymilk," spelled as one word, in the title. Table: Daily per capita consumption of tempeh (by province, led by Central Java, then West Nusa Tenggara, Yogyakarta, and East Java). Table: Percent of dietary protein supplied by major food categories (led by cereal grains, then fish, nonlegume vegetables, and soy products). Table: Percentage of dietary protein supplied by soy products (by province, led by Central Java, then East Java, Yogyakarta, and West Java). Unnumbered illustrations show 12 steps in the process of making onchom in a commercial shop in Indonesia. It was originally published under the title of An Introduction to Macrobiotic Cooking by the East West Foundation, 17 Station Street, Brookline, Massachusetts 02146. The chapter titled "Beans including tofu and natto" gives descriptions of and recipes for making: Japanese black beans (black soybeans, p. It is recommended that soybeans be eaten only occasionally as a separate side dish. Because they are very yin, they should be cooked with yang vegetables such as lotus root or burdock, for balance.

References:

  • http://hemepathreview.com/PDF/PosterNeutrophilsver03colorscheme.pdf
  • https://ccpp19.org/_docs/scientific-papers/HISTORICAL-USE/USE-IN-ARGENTINE-HEMORRHAGIC-FEVER.pdf
  • https://www.cincinnatichildrens.org/-/media/Cincinnati%20Childrens/Home/professional/resources/physician-services/toolkit/section-N/section-N-accordion-Spastic-Cerebral-Palsy-Management-Options.pdf
  • https://www.aan.com/siteassets/home-page/tools-and-resources/academic-neurologist--researchers/teaching-materials/aan-core-curricula-for-program-directorstor/movement-dis-fellowship-core-curricula_tr.pdf
  • https://go.roguecc.edu/sites/go.roguecc.edu/files/dept/Libraries/PDFs/The%20Psychology%20of%20Human%20Sexuality.pdf
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